"(Jenny) immediately made me feel safe and comfortable and not like a failure for needing some new coping strategies. She helped me map out and trace back the origins of my anxiety and assigned homework like letters to my younger self and has me focus on self-care. She told me what I was already doing right even though my mind told me it was wrong.
I'm sharing this so everyone knows it's okay to struggle and to need to check-in sometimes and get help from a professional. And to let you know that you don't have to (can't?) always pretend you're okay.
I think my counselor is great, and I bet she could help you too."
–Stacy
"We are incredibly grateful for the support and guidance our son has received from Jenny. With her help, he has built an amazing toolbox for managing the challenges of middle school, especially navigating his ADHD. Thanks to therapy, he shows more emotional intelligence and handles situations with greater understanding and control. We've seen a remarkable difference in his ability to cope with daily struggles, and we couldn't be more appreciative of the positive impact Jenny has had on his growth."
–Melissa
"Jenny has been my therapist for the last 4 years. When I first started seeing her, I was in and out of work, struggling with anxiety, depression and having suicidal ideation, plus, I had recently suffered a life-changing injury. This was all happening during the COVID-19 pandemic, when things were already challenging. Jenny helped me find my true self and a path forward. I can now say that I'm thriving, comfortable with myself, and have a good understanding of my mental health needs.
Jenny is a truly kind-hearted, compassionate and empathetic person. During our sessions, I have never felt judged or belittled. Not only has she helped me navigate through some of the most difficult times in my life, but she has also given me the tools and coping mechanisms to help myself when I am struggling. I'm beyond grateful for the positive impact she's had on my life, and I highly recommend her to anyone seeking therapy."
–John
"Jenny has been a trusted guide for me through many life stages. She has helped me process my grief, anxiety, and trauma with openness, grace and compassion. She is quick to remind me of my strengths and capabilities when I feel inadequate. Through sessions with her, I've gained resilience and become better at setting boundaries."
–Sara
"Working with Jenny has been truly transformative in my life. She truly listens, offers support, and creates a space where I feel genuinely heard. She has offered unwavering support to not just me but also my wife and children. She allowed for flexibility with individual sessions, couples sessions, and family sessions. I know our family is stronger, our children are stronger, and our relationship is stronger due to her support."
–Tina